Tuesday, December 13, 2011

Drinks and Snacks

So here's a little cause and effect list about my life for you all:

1. I work very little. Therefore;
2. I'm bored; Therefore;
3. I go to the gym a lot. Therefore;
4. I'm hungry all the time.

HOWEVER.

I don't go to the gym enough to alleviate my boredom. That means I'm hungry and bored a lot. THIS IS NOT A GOOD COMBINATION. It totally undoes all of the time spent at the gym.

Though I've been in Brazil for almost four years now, I still haven't really mastered the art of Brazilian snacks. What can I say? You can take the girl out of Taco-Bell-infested California, but you can't take Taco-Bell-infested California out of the girl. The point is, I crave over-processed bean burritos all the time, but I clearly need to find some other substitute. Neither brigadeiro nor coxinhas is a good idea. (Hell, neither is Taco Bell, but that is beside the point.) Today has reminded me that snacks from beach stands aren't a good idea, either. That's because beach stand waitresses (never the waiters! They're too enamored) see me alone and hear me talk and decide to super overcharge me with the gringa price for my snacks. Sorry, bitchy beach waitress: just because I have an accent, it doesn't mean I ordered or ate a chicken dinner for four people. I ordered the tiny appetizer porção, and you can charge me for that or you can charge me nothing. That's right, I caught that on the receipt. Eighteen reais is a far cry from 48 reais, and no, just because my fancy-looking book-reading machine makes you think I'm rich, it doesn't mean that I don't look at receipts. You and your cook can play dumb ("Yeah, that was a plate for 4 people!") but I'm not paying for it. That's right. Slap down that ATM machine in irritation. I win. It's called having a brain. You should try it sometime.

Anyway. Knowing what I shouldn't do about snacks doesn't tell me what I should do. What's a healthy but filling Brazilian snack? How do I not have an answer to that yet?

FYI, alcohol is not a good idea for a snack, either. The biggest problem is that it makes it impossible to go to the gym. The second biggest problem is that it makes it impossible to deal with people. See my graph for reference:


So, as you can see, I'm in a couple of different small predicaments. High metabolism; no creative ideas for snacks. Desire to be out on the beach; disdain for my fellow man. Desire to drink more to ignore all the Crap; displeased with the effects of too much alcohol.

I'm listening to an audio book right now called "Thrive: Finding Happiness the Blue Zones Way." In it, the author talks about research that proves that a big obstacle to happiness is living in a place with huge social inequality and income gaps. Many research studies prove that the wider the gap between the rich and the poor, the greater the lack of a middle class, the more unhappy a community tends to be.  
Duh. I could've told him that.

In the meantime, I'd like to maintain my weight loss from the gym without fighting with my newfound metabolism levels all the time. Any ideas?

If there is a lack of comments, I'm just gonna stop going to the gym. PROBLEM SOLVED.

12 comments:

  1. I wish I could help. I'm constantly craving bean burritos and satisfying those cravings with glasses (bottles) of white wine.
    I am, however, going back to being a vegetarian and hoping to get back to a vegan state. I'm also dragging my sorry b**t out onto the street to explore the city on foot.

    That's all I've got for you now.

    ReplyDelete
  2. This is my favorite snack for filling me up fast without weight gain: 1, 2, or 3 raw ovos caipiras + a couple tablespoons of butter and/or coconut oil, dash of cinnamon, hot water, and fresh coconut milk. It tastes like an egg nog (sort of)

    Also, since you're near the beach, they probably sell really good sardines around there. They're way better than the canned kind, prepared with tomatoes.

    ReplyDelete
  3. I've put on so much weight since I came back from the US that I'm the last person who can suggest any snacks. I have a big problem with making transitions and food. I put on a lot of weight went I moved to the US too. I think I get excited about new food, and food I haven't eaten in a while, and eat everything. I always go for fruit and fruit smoothies when I'm trying to be good and eat well though! :)

    ReplyDelete
  4. Love the graph! Good work! Finding a healthy snack at the beach, or in Pernambuco, is akin to alchemy.

    ReplyDelete
  5. Ah...bean burritos. What DO they put in them? Heroin? Years later, I drool over the very thought...but anyhow, I end up making my own, albeit poor imitations. Pressure cookers are a wonderful thing...smashed brown beans + requeijão + jalapeños or hot sauce makes a decent substitute filling. Better still if the beans are stirred up in a saucepan afterwards with bacon fat and butter, but then that makes the gym workout ineffective, so...
    I second the sardine suggestion. So much better fresh than I would have imagined!

    ReplyDelete
  6. I know exactly what you mean! Between coxinhas and empadas (that feel like 10lbs when you hold one), there aren't many good options when you are at the beach! Unfortunately, I don't have a great suggestion mainly because it isn't even close to a bean burrito. I've been eating a lot of papayas and other fresh fruits that I can get my hands on at the feiras.
    I also found a simple recipe for banana "ice cream":
    - One banana (ripe) cut into pieces and then frozen.
    (i've only tried this with nanica not any other type)
    - dash of vanilla extract
    -tablespoon of milk
    Put it all in a blender until creamy. I was skeptical with the lack of cream and fatty deliciousness missing, but it was actually really good! Hope that helps!

    ReplyDelete
  7. I've been eating a lot of poached eggs recently...

    ReplyDelete
  8. Thanks for all of your ideas, everyone! I especially like the poached egg idea, Jim. That sounds like a filling snack I'd be able to make quickly.

    ReplyDelete
  9. "Desire to drink more to ignore all the Crap" ......... That's me to a tee.

    ReplyDelete
  10. Sounds like a nutritional issue. If you're eating right your body should not crave for more stuff. Look up a documetary called 'Food Matters' for some insights.

    just my 2c :)

    ReplyDelete
  11. I don't think Felipe reads the rest of my blog, or has seen my cooking blog or anything...

    ReplyDelete
  12. Can you get your hands on some rolled oats? Cook them in water and eat w/ some plain yogurt (honey optional) and you've got a balanced meal that keeps you full for hours. Also, try whole raw carrots (scrubbed, but not skinned) to fill you up. I recommend these sources for more info:

    http://www.whfoods.com/

    http://nutritiondiva.quickanddirtytips.com/

    http://scoobysworkshop.com/calorie-calculator/

    Cheers!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...